Moringa is packed with 90+ nutrients

Moringa is packed with 90+ nutrients

 

Essential Amino Acids Mean Value per 100g Dry Matter
Histidine+ (g/16gN) 0.61%
Lysine (g/16gN) 1.32%
Tryptophan (g/16gN) 0.43%
Phenylalanine (g/16gN) 1.39%
Methionine (g/16gN) 0.35%
Threonine (g/16gN) 1.19%
Leucine (g/16gN) 1.95%
Isoleucine (g/16gN) 0.83%
Valine (g/16gN) 1.06%
Arginine [non-essential] (g/16gN) 1.33%

Sources: 1. Lowell Fugile, J.(Ed), The Miracle Tree: The Multiple Attributes of Moringa. 2. Moyo et al 2011: Natural characterization of Moringa leaves.

+ It is not certain if Histidine is to be classified as an essential or non-essential amino acid

 

 

Moringa Leaves – Minerals

(All values are per 100 grams of edible portion.)

Fresh Leaves      Dried Leaves

Calcium                                440 mg                  2,003 mg

Copper                 0.07 mg                                0.49 mg

Iron                        0.85 mg                                28.2 mg

Magnesium        42 mg                    422 mg

Phosphorus        70 mg                    204mg

Potassium           259 mg                  1,324 mg

Zinc                        0.16 mg                                3.41 mg

 

 

 

 

Nutrient

Mean Value per 100g Dry Matter
Protein 27.1g
Minerals 11g
Fat 2.3g
Carbohydrates 38.2g
Fiber 19.2g
Calcium 2003mg
Potassium 1324 mg
Iron 28.2mg
Magnesium 422 mg
Phosphorus 204 mg
Manganese 8.4 mg (±2.4)
Vitamin A (B carotene) 16.3 mg
Vitamin B1 (thiamin) 2.6 mg
Vitamin B2 (riboflavin) 20.5 mg
Vitamin B3 (nicotinic acid) 8.2 mg
Vitamin E (tocopherol acetate) 113 mg
Vitamin C (ascorbic acid) 17.3 mg

Sources: 1. Lowell Fugile, J.(Ed), The Miracle Tree: The Multiple Attributes of Moringa. 2. Moyo et al 2011: Natural characterization of Moringa leaves.

 

 

 

Recent Posts
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Optimization WordPress Plugins & Solutions by W3 EDGE